Jenny Radcliffe
Clinical Health Psychologist
& Accredited EMDR Practitioner
Welcome to Jenny Radcliffe Psychology, specialising in EMDR therapy for trauma, PTSD, cPTSD, depression, and anxiety.
I am committed to providing professional and effective psychological therapy. My goal is to support you in overcoming emotional or bodily difficulties and enable you to lead you most fulfilling life.
How can I help?
Everyone has different needs. Based on our initial assessment meeting, I will provide an individualised therapy tailored to your needs.
As well as EMDR, my practice incorporates elements of CBT, compassionate mind therapy and somatic approaches for stress management.
What is EMDR therapy?
EMDR is grounded in the understanding that traumatic memories can become 'stuck' in the mind, leading to psychological symptoms such as depression, anxiety, low self-esteem, intrusive thoughts or flashbacks. Where experiences have been deeply frightening or distressing, or prolonged over a period of time, particularly during childhood, they may meet the criteria for PTSD or complex PTSD.
Bilateral stimulation helps to facilitate the processing of traumatic memories, allowing them to be integrated into the individual's existing memory in a more adaptive way. Through this process clients are able to work through these memories, processing the associated emotions and beliefs and so allowing the establishment of more helpful beliefs and coping mechanisms.
EMDR is an evidence-based treatment for post-traumatic stress disorder (PTSD) and has widely been found to be effective for anxiety disorders, depression and a range of other emotional health problems.
https://emdrassociation.org.uk
Physical Health
There is an intricate relationship between mental and physical heath. It is now widely recognised that mental and physical well-being are intimately entwined. Psychological therapy can address this interconnectedness, offering holistic approaches that benefit both mind and body.
Throughout my career, I have worked with people whose physical health problems are impacting on their emotional wellbeing.. Within my work in the NHS, I have specialised in working with people with chronic pain, cancer, chronic fatigue, and dermatological problems, helping people manage difficult symptoms, reduce distress about their health, and establish a greater sense of personal control.
Get in touch
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